Help Us With Early Intervention

Prevent Suicides

Save Young People’s Lives

Make a Donation
What We Do

We provide free workshops in schools and clubs that allow young people to talk about their challenges without judgement and providing strategies to build emotional muscle with peer support.

Why We Do It

Suicide is the leading cause of death for Australians aged 15-44. 75% of all mental illness will develop before the age of 25. Support and education is vital and we believe early intervention is the best chance for positive change.

Positive Change

We aim to change stereotypes, reach out, talk deeply, and save lives. We want to show young people they are not alone and foster an inclusive, supportive, and honest environment.

Our Vision

Every young person in Western Australia will have the chance to participate in a Kai Fella workshop delivered through our partner Tomorrow People.

How To Help

We are 100% run by volunteers. Your donation will go straight to the front line. Each participant costs $25 and each workshop costs $625. Help our youth live more fully today and donate.

Check out our latest video.

Your donation supports a free workshop for Western Australian youth.
intervention plan

Building support, disrupting stereotypes, courage to talk deeply, get good help, and live fully

Suicide is the leading cause of death for Australians aged 15-44. 75% of all mental illness develops before the age of 25. What if there was a way we could avoid all that suffering and the associated tragic choices made. Having lost Kai, we'll always wonder what we could have done differently. The only conclusion is that there was little else we could have done when Kai reached crisis point. We wish there had been some early intervention available before he reached that point of no return.

At Kai Fella we support a peer based program. The program starts to build the skills so that our youth can navigate mental illness and crises that they or loved ones will inevitably endure in life. It’s a vital piece of education that is not available in our schools today.

Your donation will go directly to support the delivery of the program.

Workshops Supported So Far
380
Workshop Participants
9869

Let's build emotional support networks and live fully

With your donation Kai-Fella can deliver free immersive workshops in schools where our youth can talk about their challenges without judgement. The workshops provide strategies to build emotional and peer support networks and talk on a deeper level.

Make a donation

Did you know?

Men are at least three times more likely
to die by suicide than women.

Find out more

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Did you know?

Every day thirty Australians will attempt to take their own life and almost half of all Australian adults will face mental ill-health during their lives? Typically, onset of mental illness happens around mid-to-late adolescence. Access to treatments is vital.

Find out more

Make a Donation & Save Lives

Your donations make these life-changing workshops possible & could save young men’s lives.
Please be advised that donations over $2 are tax deductible.Β 

What Your Donation Pays For

$25

1 child to attend a workshop

$250

10 children to attend a workshop

$1250

50 children to attend a workshop

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FOLLOW US ON INSTAGRAM

Support your local heroes!

VISIT THE INSTAGRAM
The @bunkerbay_300 are training hard around Perth 🚴! 
You can join them on their journey by following them on Instagram @bunkerbay_300.

If you would like to help them reach their goal of $100,000, here is a link to their fundraising page, link in bio.

Thank you for this incredible initiative, and for including Kai Fella as a beneficiary. We are so delighted about, and proud of, the support you are giving us πŸ€

The @bunkerbay_300 are training hard around Perth 🚴!
You can join them on their journey by following them on Instagram @bunkerbay_300.

If you would like to help them reach their goal of $100,000, here is a link to their fundraising page, link in bio.

Thank you for this incredible initiative, and for including Kai Fella as a beneficiary. We are so delighted about, and proud of, the support you are giving us πŸ€
...

@tomorrowman_au and @tomorrowwoman_au workshops are based on the positive effects of early intervention, encouraging our youth to express their feelings, build emotional muscle, respect and support each other, and change stereotypes.

We believe through this, we can save lives. 

A donation of $25 is enough to pay for one at-risk child to attend one of these life-changing workshops. Learn more about the Kai Fella Foundation by visiting our website, link in bio.

β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

@tomorrowman_au and @tomorrowwoman_au workshops are based on the positive effects of early intervention, encouraging our youth to express their feelings, build emotional muscle, respect and support each other, and change stereotypes.

We believe through this, we can save lives.

A donation of $25 is enough to pay for one at-risk child to attend one of these life-changing workshops. Learn more about the Kai Fella Foundation by visiting our website, link in bio.

β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ
...

If you do not feel that you can reach out to your family or friends there are many services across Australia that will be able to support you.

β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

You can start by visiting your GP who can help you with a mental health plan. 

There are live online chats, or support groups and trained professionals just at the end of the phone. Here is a list of some of the services available:

@lifeline_wa: https://www.lifeline.org.au/crisis-chat/ 
@beyondblueofficial: https://www.beyondblue.org.au/get-support/get-immediate-support 
@headspace_aus: https://headspace.org.au/online-and-phone-support/

If you do not feel that you can reach out to your family or friends there are many services across Australia that will be able to support you.

β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

You can start by visiting your GP who can help you with a mental health plan.

There are live online chats, or support groups and trained professionals just at the end of the phone. Here is a list of some of the services available:

@lifeline_wa: https://www.lifeline.org.au/crisis-chat/
@beyondblueofficial: https://www.beyondblue.org.au/get-support/get-immediate-support
@headspace_aus: https://headspace.org.au/online-and-phone-support/
...

Did you know that many mental health professionals recommend trying to keep a diary to help process how you are feeling? 

Knowing where to start can be quite tricky and may put you off. However, we have found a company that can help you on your writing journey @mindjournal.

They state that they use 'a system of guided exercises and our signature Check-In Tool, the Journal will give you the structure and support you need to build a powerful journaling habit that will transform your life.'

Do you keep a journal? We'd love to hear how you made it into a daily or weekly habit and if it helps you, so please leave some tips or comment below πŸ‘‡

Did you know that many mental health professionals recommend trying to keep a diary to help process how you are feeling?

Knowing where to start can be quite tricky and may put you off. However, we have found a company that can help you on your writing journey @mindjournal.

They state that they use 'a system of guided exercises and our signature Check-In Tool, the Journal will give you the structure and support you need to build a powerful journaling habit that will transform your life.'

Do you keep a journal? We'd love to hear how you made it into a daily or weekly habit and if it helps you, so please leave some tips or comment below πŸ‘‡
...

Kai Fella is committed to building support systems, disrupting stereotypes, and encouraging our young people to have the courage to talk deeply, get good help, and to live fully.

It only costs $25 to send one child to a @tomorrowman_au or @tomorrowwoman_au workshop and we truly feel that it is $25 well spent!

If you would like to donate to Kai Fella, please visit our website. Or if you are planning on running a fundraiser please reach out to us as we'd love to hear all about it and see how we can support you and your efforts!

Kai Fella is committed to building support systems, disrupting stereotypes, and encouraging our young people to have the courage to talk deeply, get good help, and to live fully.

It only costs $25 to send one child to a @tomorrowman_au or @tomorrowwoman_au workshop and we truly feel that it is $25 well spent!

If you would like to donate to Kai Fella, please visit our website. Or if you are planning on running a fundraiser please reach out to us as we'd love to hear all about it and see how we can support you and your efforts!
...

Through supporting and working with @tomorrowman_au and @tomorrowwoman_au we hope we can help eliminate barriers that our young people experience when it comes to talking about mental health.

Learn more about Kai Fella and the amazing workshops we support by visiting our website, link bio πŸ”—.

Through supporting and working with @tomorrowman_au and @tomorrowwoman_au we hope we can help eliminate barriers that our young people experience when it comes to talking about mental health.

Learn more about Kai Fella and the amazing workshops we support by visiting our website, link bio πŸ”—.
...

Kai Fella is led by founder, Claire Eardley, and highly committed volunteer Board Members.
 
Meet Dan Sweet!
 
β€œI wish Kai Fella had been available when I was at school. Maybe I wouldn’t have waited so long before reaching out for help.

I am proud to be part of a group that provides positive change, reduces stigma, breaks stereotypes and creates emotional support networks.
 
I have a career in property, am a husband, and the father of three incredible young boys who I love spending time with, especially in the water.

Kai Fella is led by founder, Claire Eardley, and highly committed volunteer Board Members.

Meet Dan Sweet!

β€œI wish Kai Fella had been available when I was at school. Maybe I wouldn’t have waited so long before reaching out for help.

I am proud to be part of a group that provides positive change, reduces stigma, breaks stereotypes and creates emotional support networks.

I have a career in property, am a husband, and the father of three incredible young boys who I love spending time with, especially in the water.
...

@tomorrowman_au’s β€œBreaking the Man Code” two-hour workshops can be delivered face to face or virtually.

They are run by highly experienced facilitators in a non-judgemental environment, offering a chance for young men to have an open conversation about the state of masculinity today.

β€œA great experience to get to know things about people we wouldn’t usually talk about and an experience that you’ll take with you for the rest of your life.” – A Workshop Participant.

We need your help to run more workshops and reach more young people at risk. Please visit our website, link in bio πŸ”—.

@tomorrowman_au’s β€œBreaking the Man Code” two-hour workshops can be delivered face to face or virtually.

They are run by highly experienced facilitators in a non-judgemental environment, offering a chance for young men to have an open conversation about the state of masculinity today.

β€œA great experience to get to know things about people we wouldn’t usually talk about and an experience that you’ll take with you for the rest of your life.” – A Workshop Participant.

We need your help to run more workshops and reach more young people at risk. Please visit our website, link in bio πŸ”—.
...

Humans are herd animals and we thrive on connecting with others πŸ‘―. 

It is important that if you are struggling with your mental health that you reach out to someone you trust or a medical professional. 

A problem shared is a problem halved.

We'd love to know how you connect with others, do you love going on walks together or chilling at home watching a movie? Tell us in the comments below πŸ‘‡

β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

Humans are herd animals and we thrive on connecting with others πŸ‘―.

It is important that if you are struggling with your mental health that you reach out to someone you trust or a medical professional.

A problem shared is a problem halved.

We'd love to know how you connect with others, do you love going on walks together or chilling at home watching a movie? Tell us in the comments below πŸ‘‡

β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ
...

Did you know that crying is actually good for you πŸ₯Ή? 

As a phenomenon that is unique to humans, crying is a natural response to a range of emotions, from deep sadness and grief to extreme happiness and joy. 

Researchers have established that crying releases oxytocin and endogenous opioids, also known as endorphins. These feel-good chemicals help ease both physical and emotional pain. So the next time you feel like you need to cry, we encourage you to let it ALL OUT 😭! You'll feel better for it, and it's good for your health.

Learn more about the benefits of crying here: https://www.health.harvard.edu/blog/is-crying-good-for-you-2021030122020 

#breakthestigma #mentalhealthawareness #letitout

Did you know that crying is actually good for you πŸ₯Ή?

As a phenomenon that is unique to humans, crying is a natural response to a range of emotions, from deep sadness and grief to extreme happiness and joy.

Researchers have established that crying releases oxytocin and endogenous opioids, also known as endorphins. These feel-good chemicals help ease both physical and emotional pain. So the next time you feel like you need to cry, we encourage you to let it ALL OUT 😭! You'll feel better for it, and it's good for your health.

Learn more about the benefits of crying here: https://www.health.harvard.edu/blog/is-crying-good-for-you-2021030122020

#breakthestigma #mentalhealthawareness #letitout
...

The @oushk.palmyra Girls completed the Ultra Marathon last month and through their efforts, they managed to raise $2344.50 for the Kai Fella Foundation πŸŽ‰!

This money will change the lives of so many people for the better. It will pay for 117 children to attend a Tomorrow Man or Tomorrow Woman workshop where they will learn important life skills about the importance of mental health.

We can't thank you all enough! 

β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

Are you fundraising for the Kai Fella Foundation? We'd love to hear from you so we can support you! Reach out to us today!

The @oushk.palmyra Girls completed the Ultra Marathon last month and through their efforts, they managed to raise $2344.50 for the Kai Fella Foundation πŸŽ‰!

This money will change the lives of so many people for the better. It will pay for 117 children to attend a Tomorrow Man or Tomorrow Woman workshop where they will learn important life skills about the importance of mental health.

We can't thank you all enough!

β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

Are you fundraising for the Kai Fella Foundation? We'd love to hear from you so we can support you! Reach out to us today!
...